In 100 g (Grams) of Pie, apple, commercially prepared, unenriched flour there is 28 µg of Retinol.

oz piece (1/8 of 9" dia) piece (1/6 of 8" pie) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pie, apple, commercially prepared, unenriched flour

Pie, apple, commercially prepared, unenriched flour is a type of Baked Products. The most significant nutrients in Pie, apple, commercially prepared, unenriched flour are listed below.

Water	52.2 g	52.2	g	52.2%
Energy (calorie)	237 kcal	237	kcal
Energy (joule)	992 kJ	992	kJ
Protein	1.9 g	1.9	g	1.9%
Total lipid (fat)	11 g	11	g	11%
Ash	0.9 g	0.9	g	0.9%
Carbohydrate, by difference	34 g	34	g	34%
Fiber, total dietary	1.6 g	1.6	g	1.6%
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	1.21 mg	1.21	mg
Magnesium, Mg	7 mg	7	mg	0.01%
Phosphorus, P	24 mg	24	mg	0.02%
Potassium, K	65 mg	65	mg	0.06%
Sodium, Na	266 mg	266	mg	0.27%
Zinc, Zn	0.16 mg	0.16	mg
Copper, Cu	0.046 mg	0.046	mg
Manganese, Mn	0.182 mg	0.182	mg
Vitamin C, total ascorbic acid	3.2 mg	3.2	mg
Thiamin	0.134 mg	0.134	mg
Riboflavin	0.158 mg	0.158	mg
Niacin	1.123 mg	1.123	mg
Pantothenic acid	0.119 mg	0.119	mg
Vitamin B-6	0.038 mg	0.038	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.01 µg	0.01	µg
Vitamin A, RAE	29 µg	29	µg
Retinol	28 µg	28	µg
Vitamin A, IU	124 IU	124	IU
Fatty acids, total saturated	3.797 g	3.797	g	3.80%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.021 g	0.021	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.126 g	0.126	g	0.13%
16:0 hexadecanoic, palmitic fatty acid	2.062 g	2.062	g	2.06%
18:0 octadecanoic, stearic fatty acid	1.534 g	1.534	g	1.53%
Fatty acids, total monounsaturated	4.388 g	4.388	g	4.39%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.146 g	0.146	g	0.15%
18:1 undifferentiated	4.109 g	4.109	g	4.11%
20:1 eicosenoic, gadoleic	0.061 g	0.061	g	0.06%
Fatty acids, total polyunsaturated	2.198 g	2.198	g	2.20%
18:2 undifferentiated	2.066 g	2.066	g	2.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.123 g	0.123	g	0.12%
Cholesterol	0 mg	0	mg
Tryptophan	0.026 g	0.026	g	0.03%
Threonine	0.054 g	0.054	g	0.05%
Isoleucine	0.073 g	0.073	g	0.07%
Leucine	0.129 g	0.129	g	0.13%
Lysine	0.07 g	0.07	g	0.07%
Methionine	0.032 g	0.032	g	0.03%
Cystine	0.04 g	0.04	g	0.04%
Phenylalanine	0.088 g	0.088	g	0.09%
Tyrosine	0.054 g	0.054	g	0.05%
Valine	0.084 g	0.084	g	0.08%
Arginine	0.074 g	0.074	g	0.07%
Histidine	0.038 g	0.038	g	0.04%
Alanine	0.06 g	0.06	g	0.06%
Aspartic acid	0.095 g	0.095	g	0.10%
Glutamic acid	0.587 g	0.587	g	0.59%
Glycine	0.065 g	0.065	g	0.06%
Proline	0.199 g	0.199	g	0.20%
Serine	0.099 g	0.099	g	0.10%

Nutrients in Pie, apple, commercially prepared, unenriched flour